| (±âÁØ 100g) |
½Äǰ¸í (¿µ¹®¸í) | ÃÑ ¾Æ¹Ì³ë»ê mg | ÃÑ Çʼö¾Æ¹Ì³ë»ê mg | À̼ҷù½Å mg | ·ù½Å mg | ¶óÀ̽Šmg | ¸ÞƼ¿À´Ñ mg | Æä´Ò¾Ë¶ó´Ñ mg | Æ®·¹¿À´Ñ mg |
Æ®¸³ÅäÆÇ mg | ¹ß¸° mg | È÷½ºÆ¼µò mg | ¾Æ¸£±â´Ñ mg | Ƽ·Î½Å mg | ½Ã½ºÅ×ÀÎ mg | ¾Ë¶ó´Ñ mg | ¾Æ½ºÆÄ¸£Æ®»ê mg | |
±Û·çŽ»ê mg | ±Û¶óÀ̽Šmg | ÇÁ·Ñ¸° mg | ¼¼¸° mg | Ÿ¿ì¸° mg | ||||
´õ´ö, »Ñ¸®, °¡·ç Deodeok, Root, Powder | 9918 | 6881 | 195 | 324 | 151 | 0 | 222 | 256 |
397 | 265 | 193 | 4878 | 88 | 0 | 382 | 518 | |
1443 | 213 | 105 | 288 | 0 | ||||
È£¹Ú¾¾, ¸»¸°°Í Pumpkin seed(Hobakssi), Dried | 29907 | 14584 | 1013 | 2162 | 1114 | 581 | 1486 | 900 |
476 | 1305 | 689 | 4858 | 1009 | 338 | 1372 | 2710 | |
5606 | 1636 | 1084 | 1568 | - | ||||
´Þ°¿, °¡·ç Egg, Powder | 85155 | 43441 | 5023 | 7172 | 5076 | 3204 | 5181 | 3665 |
1266 | 6170 | 1872 | 4812 | 3309 | 2044 | 5313 | 7291 | |
11496 | 3085 | 3098 | 6078 | - | ||||
¸íÅÂ, ³ë°¡¸®, ¸»¸°°Í Alaska pollock, Young, Dried | 61658 | 35030 | 3177 | 5739 | 5611 | 2209 | 2974 | 3346 |
1696 | 3521 | 1987 | 4770 | 2363 | 510 | 4976 | 7658 | |
1144 | 2582 | 3179 | 3564 | 652 | ||||
¸ñȾ¾, ±¸¿î°Í Cotton seed, Roasted | 36254 | 16410 | 1174 | 2226 | 1654 | 529 | 2029 | 1205 |
492 | 1672 | 1027 | 4402 | 1174 | 855 | 1512 | 3547 | |
8158 | 1580 | 1389 | 1629 | - | ||||
µÎºÎ, µ¿µÎºÎ, µ¿°á°ÇÁ¶ Tofu, Dried-frozen | 58180 | 26310 | 2700 | 4500 | 3500 | 660 | 3100 | 2400 |
750 | 2800 | 1500 | 4400 | 2300 | 670 | 2400 | 6700 | |
11000 | 2400 | 3100 | 3300 | - | ||||
¸íÅÂ, ºÏ¾î, ¸»¸°°Í Alaska pollock, Dried | 57201 | 28196 | 2472 | 4500 | 4846 | 2110 | 2405 | 2958 |
652 | 2848 | 1368 | 4039 | 2213 | 417 | 3742 | 5463 | |
8176 | 3176 | 2265 | 3025 | 528 | ||||
»ï¾¾(´ë¸¶¾¾), ¸»¸°°Í Hemp seed(Samssi), Dried | 29920 | 14260 | 1200 | 2100 | 1100 | 730 | 1400 | 1200 |
350 | 1600 | 880 | 3700 | 950 | 510 | 1300 | 3200 | |
5300 | 1400 | 1300 | 1700 | - | ||||
Áã´«ÀÌÄá(°ËÁ¤¼Ò¸³Äá), ººÀº°Í Small black bean, Jwinunikong, Roasted | 37805 | 16861 | 1562 | 3050 | 2232 | 521 | 1913 | 1536 |
415 | 1658 | 979 | 2995 | 1158 | 533 | 1728 | 4439 | |
7086 | 1690 | 2307 | 2003 | - | ||||
´ëµÎ, ³ë¶õ»ö, ººÀº°Í Soybean, Yellow, Roasted | 38949 | 17365 | 1575 | 3166 | 2473 | 516 | 1991 | 1584 |
418 | 1652 | 1009 | 2981 | 1333 | 550 | 1699 | 4654 | |
7370 | 1671 | 2188 | 2119 | - |
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