| (±âÁØ 100g) |
½Äǰ¸í (¿µ¹®¸í) | ºñŸ¹Î A ¥ìg | ·¹Æ¼³î ¥ìg | º£Å¸Ä«·Îƾ ¥ìg | Ƽ¾Æ¹Î mg | ¸®º¸Çöóºó mg | ´Ï¾Æ½Å mg | ´Ï¾Æ½Å´ç·®(NE) mg |
´ÏÄÚÆ¾»ê mg | ´ÏÄÚÆ¾¾Æ¹Ìµå mg | ÆÇÅäÅÙ»ê mg | ºñŸ¹Î B6 mg | ÇǸ®µ¶½Å mg | ºñ¿Àƾ ¥ìg | ¿±»ê ¿±»ê´ç·® ¥ìg | |
¿±»ê ½Äǰ ¿±»ê ¥ìg | ¿±»ê ÇÕ¼º ¿±»ê ¥ìg | ºñŸ¹Î B12 ¥ìg | ºñŸ¹Î C mg | ºñŸ¹Î D ¥ìg | ºñŸ¹Î D2 ¥ìg | ºñŸ¹Î D3 ¥ìg | |
ºñŸ¹Î E mg | ¾ËÆÄ ÅäÄÚÆä·Ñ mg | º£Å¸ ÅäÄÚÆä·Ñ mg | °¨¸¶ ÅäÄÚÆä·Ñ mg | µ¨Å¸ ÅäÄÚÆä·Ñ mg | ¾ËÆÄ ÅäÄÚÆ®¸®¿¡³î mg | º£Å¸ ÅäÄÚÆ®¸®¿¡³î mg | |
°¨¸¶ ÅäÄÚÆ®¸®¿¡³î mg | µ¨Å¸ ÅäÄÚÆ®¸®¿¡³î mg | ºñŸ¹Î K ¥ìg | ºñŸ¹Î K1 ¥ìg | ºñŸ¹Î K2 ¥ìg | |||
ÆØÃ¢Á¦, È¿¸ð, ¸»¸°°Í Leavening agent, Yeast, Dried | 0 | 0 | 0 | 8.81 | 3.72 | 22 | 0 |
- | - | 5.73 | 1.28 | - | 310 | 3800 | |
3800 | - | 0 | 1 | 2.8 | - | - | |
0 | 0 | 0 | 0 | 0 | - | - | |
- | - | 0 | - | - | |||
³ë·ç±ÃµÀ̹ö¼¸, ¸»¸°°Í Mushroom, Norugungdengibeoseot, Dried | 2 | 0 | 25 | 5.91 | 4.07 | 31 | - |
- | - | - | - | - | - | - | |
- | - | - | 225 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
º¸¸®, ¼ø, °¡·ç Barley, Young barley, Powder | 109 | 0 | 1310 | 5.76 | 3.96 | 6.7 | - |
- | - | - | - | - | - | - | |
- | - | - | 47 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
½Ã¸®¾ó, ¿Á¼ö¼ö Breakfast cereal, Corn | 2431 | 2423 | 96 | 5.069 | 2.66 | 26.145 | 26.381 |
- | - | 0 | - | 2.282 | 0 | - | |
- | - | 0.6 | 201.26 | 4.01 | 0 | 4.01 | |
4.82 | 4.51 | 0.04 | 2.39 | 0.72 | 0.1 | 0 | |
0.17 | 0 | - | 0 | - | |||
º¸¸®, Å«¾Ëº¸¸®, ¼ø, µ¿°á°ÇÁ¶ Barley, Keunalbori, Young barley, Freeze-dried | 1818 | 0 | 21810 | 4.261 | 2.174 | 8.038 | 12.916 |
5.576 | 2.462 | 1.808 | - | 0.073 | 0 | 1181 | |
1181 | 0 | 0 | 74.61 | 0 | 0 | 0 | |
7.13 | 6.83 | 0.14 | 1.13 | 0.22 | 0.34 | 0.09 | |
0 | 0 | 1530.43 | 1530.43 | 0 | |||
»ï¹éÃÊ, ÀÙ, ¸»¸°°Í Asian lizard's tail, Leaf, Dried | 0 | 0 | 0 | 3.51 | 1.49 | 1.4 | - |
- | - | - | - | - | - | - | |
- | - | - | 3 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
½Ã¸®¾ó, ½Ò Breakfast cereal, Rice | 1208 | 1208 | 0 | 3.427 | 1.397 | 24.431 | 26.074 |
- | - | 0 | - | 2.761 | 0 | 933 | |
44 | 523 | 0.77 | 169.96 | 48.56 | 0 | 48.56 | |
17.63 | 15.61 | 0.35 | 16.67 | 5.02 | 0 | 0.62 | |
0 | 0 | - | 0 | - | |||
½Ã¸®¾ó, ¿Á¼ö¼ö, ÄÚÄÚ¾Æ Breakfast cereal, Corn, Whole Wheat, Cocoa powder | 790 | 785 | 57 | 3.076 | 5.185 | 22.838 | 23.328 |
4.985 | 17.853 | 0 | - | 3.797 | 0 | - | |
- | - | 0.49 | 222.84 | 4.65 | 0 | 4.65 | |
12.98 | 12.81 | 0.11 | 0.19 | 0 | 0.25 | 0.46 | |
0.17 | 0 | - | 0 | - | |||
´©¿¡, À¯Ãæ, °¡·ç Silkworm, Larva, powder | 1 | 0 | 12 | 2.866 | 1.838 | 0.194 | 102.792 |
0 | 0.194 | 2.377 | 0 | 0 | 121.44 | 57 | |
57 | 0 | 4.89 | 0 | 0 | 0 | 0 | |
0.4 | 0.4 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
º¸¸®, ººÀº°Í Barley(Bori), Roasted | 0 | 0 | 0 | 2.42 | - | 1.3 | - |
- | - | - | - | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - |
[À½½ÄÄ®·Î¸®»çÀü] | ¿µ¾ç¼ººÐ -, ºóÄÀ¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù. |
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