| (±âÁØ 100g) |
½Äǰ¸í (¿µ¹®¸í) | ºñŸ¹Î A ¥ìg | ·¹Æ¼³î ¥ìg | º£Å¸Ä«·Îƾ ¥ìg | Ƽ¾Æ¹Î mg | ¸®º¸Çöóºó mg | ´Ï¾Æ½Å mg | ´Ï¾Æ½Å´ç·®(NE) mg |
´ÏÄÚÆ¾»ê mg | ´ÏÄÚÆ¾¾Æ¹Ìµå mg | ÆÇÅäÅÙ»ê mg | ºñŸ¹Î B6 mg | ÇǸ®µ¶½Å mg | ºñ¿Àƾ ¥ìg | ¿±»ê ¿±»ê´ç·® ¥ìg | |
¿±»ê ½Äǰ ¿±»ê ¥ìg | ¿±»ê ÇÕ¼º ¿±»ê ¥ìg | ºñŸ¹Î B12 ¥ìg | ºñŸ¹Î C mg | ºñŸ¹Î D ¥ìg | ºñŸ¹Î D2 ¥ìg | ºñŸ¹Î D3 ¥ìg | |
ºñŸ¹Î E mg | ¾ËÆÄ ÅäÄÚÆä·Ñ mg | º£Å¸ ÅäÄÚÆä·Ñ mg | °¨¸¶ ÅäÄÚÆä·Ñ mg | µ¨Å¸ ÅäÄÚÆä·Ñ mg | ¾ËÆÄ ÅäÄÚÆ®¸®¿¡³î mg | º£Å¸ ÅäÄÚÆ®¸®¿¡³î mg | |
°¨¸¶ ÅäÄÚÆ®¸®¿¡³î mg | µ¨Å¸ ÅäÄÚÆ®¸®¿¡³î mg | ºñŸ¹Î K ¥ìg | ºñŸ¹Î K1 ¥ìg | ºñŸ¹Î K2 ¥ìg | |||
¸ã½Ò, ¹é¹Ì, ¿¹Âù, »ý°Í Rice(Ssal), White, Yechan, Raw | 0 | 0 | 0 | 0.074 | - | - | - |
- | - | 0.367 | 0.065 | 0.036 | 0 | 17 | |
17 | 0 | 0 | 0 | 0 | 0 | 0 | |
0.41 | 0.39 | 0 | 0 | 0 | 0.06 | 0 | |
0.23 | 0.07 | 0 | 0 | 0 | |||
¸ã½Ò, ¹é¹Ì, ¿À´ë, »ý°Í Rice(Ssal), White, Ohdae, Raw | 0 | 0 | 0 | 0.096 | - | - | - |
- | - | 0.471 | 0.1 | 0.053 | 0 | 15 | |
15 | 0 | 0 | 0 | 0 | 0 | 0 | |
0.55 | 0.51 | 0.03 | 0.06 | 0 | 0.06 | 0 | |
0.17 | 0.03 | 0 | 0 | 0 | |||
¸ã½Ò, ¹é¹Ì, ¿î±¤, »ý°Í Rice(Ssal), White, Ungwang, Raw | 0 | 0 | 0 | 0.059 | - | - | - |
- | - | 0.448 | 0.081 | 0.047 | 0.57 | 9 | |
9 | 0 | 0 | 0 | 0 | 0 | 0 | |
0.38 | 0.31 | 0.02 | 0.03 | 0 | 0.18 | 0 | |
0.43 | 0.05 | 0 | 0 | 0 | |||
¸ã½Ò, ¹é¹Ì, ÀϹ̺, »ý°Í Rice(Ssal), White, Ilmibyeo, Raw | 0 | 0 | 0 | 0.19 | 0.03 | 0.9 | - |
- | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
¸ã½Ò, ¹é¹Ì, ÀÏǰ, »ý°Í Rice(Ssal), White, Ilpum, Raw | 0 | 0 | 0 | 0.128 | - | - | - |
- | - | 0.345 | 0.077 | 0.052 | 0 | 24 | |
24 | 0 | 0 | 0 | 0 | 0 | 0 | |
0.89 | 0.71 | 0.04 | 0.1 | 0 | 0.48 | 0 | |
0.71 | 0.14 | 0 | 0 | 0 | |||
¸ã½Ò, ¹é¹Ì, ÀÏǰº, »ý°Í Rice(Ssal), White, Ilpumbyeo, Raw | 0 | 0 | 4 | 0.14 | 0.02 | 0.9 | - |
- | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
¸ã½Ò, ¹é¹Ì, Ãßûº, »ý°Í Rice(Ssal), White, Chucheongbyeo, Raw | 0 | 0 | 2 | 0.45 | 0.02 | 1.2 | - |
- | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
¸ã½Ò, ¹é¹Ì, Ä£µé, »ý°Í Rice(Ssal), White, Chindeul, Raw | 0 | 0 | 0 | 0.079 | - | - | - |
- | - | 0.355 | 0.14 | 0.074 | 0 | 19 | |
19 | 0 | 0 | 0 | 0 | 0 | 0 | |
0.36 | 0.34 | 0 | 0 | 0 | 0.05 | 0 | |
0.2 | 0.04 | 0 | 0 | 0 | |||
¸ã½Ò, ¹é¹Ì, Å«´«º, »ý°Í Rice(Ssal), White, Keunnunbyeo, Raw | 0 | 0 | 0 | 0.11 | 0.03 | 2.5 | - |
- | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
¸ã½Ò, ¹é¹Ì, ÅëÀϺ, »ý°Í Rice(Ssal), White, Tongilhyeongbyeo, Raw | 0 | 0 | 0 | 0.22 | 0.03 | 1.8 | - |
- | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - |
[À½½ÄÄ®·Î¸®»çÀü] | ¿µ¾ç¼ººÐ -, ºóÄÀ¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù. |
Ãâó: ÅëÇÕ½Äǰ¿µ¾ç¼ººÐ µ¥ÀÌÅͺ£À̽º |
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