| (±âÁØ 100g) |
½Äǰ¸í (¿µ¹®¸í) | ºñŸ¹Î A ¥ìg | ·¹Æ¼³î ¥ìg | º£Å¸Ä«·Îƾ ¥ìg | Ƽ¾Æ¹Î mg | ¸®º¸Çöóºó mg | ´Ï¾Æ½Å mg | ´Ï¾Æ½Å´ç·®(NE) mg |
´ÏÄÚÆ¾»ê mg | ´ÏÄÚÆ¾¾Æ¹Ìµå mg | ÆÇÅäÅÙ»ê mg | ºñŸ¹Î B6 mg | ÇǸ®µ¶½Å mg | ºñ¿Àƾ ¥ìg | ¿±»ê ¿±»ê´ç·® ¥ìg | |
¿±»ê ½Äǰ ¿±»ê ¥ìg | ¿±»ê ÇÕ¼º ¿±»ê ¥ìg | ºñŸ¹Î B12 ¥ìg | ºñŸ¹Î C mg | ºñŸ¹Î D ¥ìg | ºñŸ¹Î D2 ¥ìg | ºñŸ¹Î D3 ¥ìg | |
ºñŸ¹Î E mg | ¾ËÆÄ ÅäÄÚÆä·Ñ mg | º£Å¸ ÅäÄÚÆä·Ñ mg | °¨¸¶ ÅäÄÚÆä·Ñ mg | µ¨Å¸ ÅäÄÚÆä·Ñ mg | ¾ËÆÄ ÅäÄÚÆ®¸®¿¡³î mg | º£Å¸ ÅäÄÚÆ®¸®¿¡³î mg | |
°¨¸¶ ÅäÄÚÆ®¸®¿¡³î mg | µ¨Å¸ ÅäÄÚÆ®¸®¿¡³î mg | ºñŸ¹Î K ¥ìg | ºñŸ¹Î K1 ¥ìg | ºñŸ¹Î K2 ¥ìg | |||
°¨, µÕ½Ã, »ý°Í Persimmon(Gam), Dungsi, Raw | 1 | 0 | 16 | 0.07 | 0.08 | 1.6 | - |
- | - | - | - | - | - | - | |
- | - | - | 28 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
°¨, µÕ½Ã, ¸»¸°°Í Persimmon(Gam), Dungsi, Dried | 25 | 0 | 298 | 0 | 0.59 | - | - |
- | - | 0.492 | - | 0.08 | 2.43 | 33 | |
33 | 0 | 0 | 2.37 | 0 | 0 | 0 | |
0.4 | 0.19 | 0 | 0.39 | 0 | 0.58 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
°¨, ¿¬½Ã, »ý°Í Persimmon(Gam), Soft, Raw | 26 | 0 | 308 | 0.028 | - | 0.221 | 0.287 |
0.123 | 0.098 | 0.344 | - | 0.013 | 1.33 | 16 | |
16 | 0 | 0 | 1.22 | 0 | 0 | 0 | |
0.12 | 0.12 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
°¨, ¿¬½Ã, ³Ãµ¿ Persimmon(Gam), Soft, Frozen | 22 | 0 | 269 | 0.053 | 0.191 | 0.222 | 0.222 |
0.016 | 0.206 | 0.248 | - | 0.025 | 0 | 16 | |
16 | 0 | 0 | 2.43 | 0 | 0 | 0 | |
0.17 | 0.16 | 0.01 | 0.01 | 0.01 | 0.02 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
°¨, °¨¸»·©ÀÌ, ¸»¸°°Í Persimmon, Dried, Sliced | 46 | 0 | 549 | 0.01 | 0.224 | 0.688 | 1.144 |
0 | 0.688 | 0.332 | - | 0.057 | 2.11 | 70 | |
70 | 0 | 0 | 5.11 | 0 | 0 | 0 | |
0.18 | 0.18 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
°¨, °ù°¨, ¸»¸°°Í Persimmon, Dried | 24 | 0 | 286 | 0.009 | 0.243 | 0.438 | 0.502 |
0 | 0.438 | 0.596 | - | 0.032 | 2.43 | 45 | |
45 | 0 | 0 | 2.67 | 0 | 0 | 0 | |
0.42 | 0.42 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
°¨ ÁÖ½º Persimmon juice | 11 | 0 | 128 | 0.01 | 0.01 | 0.3 | - |
- | - | - | - | - | - | - | |
- | - | - | 1 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
±¸±âÀÚ, ¿¸Å, Àç·¡Á¾, »ý°Í Goji berry, Fruit, Native, Raw | 8 | 0 | 99 | 1.112 | 0.046 | 0.159 | - |
0.14 | 0.019 | 0 | - | 0.009 | 2.32 | 36 | |
36 | 0 | 0 | 31.82 | - | - | - | |
1.66 | 1.59 | 0 | 0.67 | 0.02 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
±¸¾Æ¹Ù, »ý°Í Guava, Raw | 48 | 0 | 580 | 0.03 | 0.04 | 0.8 | 0 |
- | - | 0.32 | 0.06 | - | - | 41 | |
41 | - | 0 | 220 | 0 | - | - | |
0.3 | 0.3 | 0 | 0 | 0 | - | - | |
- | - | 0 | - | - | |||
±¸¾Æ¹Ù, ³ØÅ¸, °úÀ° 20% Guava, Nectar, With 20% fruit flesh | 2 | 0 | 24 | 0 | 0.01 | 0.1 | 0.1 |
- | - | 0 | 0.01 | - | - | 9 | |
9 | - | 0 | 19 | 0 | - | - | |
0.1 | 0.1 | 0 | 0 | 0 | - | - | |
- | - | - | - | - |
[À½½ÄÄ®·Î¸®»çÀü] | ¿µ¾ç¼ººÐ -, ºóÄÀ¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù. |
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