| (±âÁØ 100g) |
½Äǰ¸í (¿µ¹®¸í) | ºñŸ¹Î A ¥ìg | ·¹Æ¼³î ¥ìg | º£Å¸Ä«·Îƾ ¥ìg | Ƽ¾Æ¹Î mg | ¸®º¸Çöóºó mg | ´Ï¾Æ½Å mg | ´Ï¾Æ½Å´ç·®(NE) mg |
´ÏÄÚÆ¾»ê mg | ´ÏÄÚÆ¾¾Æ¹Ìµå mg | ÆÇÅäÅÙ»ê mg | ºñŸ¹Î B6 mg | ÇǸ®µ¶½Å mg | ºñ¿Àƾ ¥ìg | ¿±»ê ¿±»ê´ç·® ¥ìg | |
¿±»ê ½Äǰ ¿±»ê ¥ìg | ¿±»ê ÇÕ¼º ¿±»ê ¥ìg | ºñŸ¹Î B12 ¥ìg | ºñŸ¹Î C mg | ºñŸ¹Î D ¥ìg | ºñŸ¹Î D2 ¥ìg | ºñŸ¹Î D3 ¥ìg | |
ºñŸ¹Î E mg | ¾ËÆÄ ÅäÄÚÆä·Ñ mg | º£Å¸ ÅäÄÚÆä·Ñ mg | °¨¸¶ ÅäÄÚÆä·Ñ mg | µ¨Å¸ ÅäÄÚÆä·Ñ mg | ¾ËÆÄ ÅäÄÚÆ®¸®¿¡³î mg | º£Å¸ ÅäÄÚÆ®¸®¿¡³î mg | |
°¨¸¶ ÅäÄÚÆ®¸®¿¡³î mg | µ¨Å¸ ÅäÄÚÆ®¸®¿¡³î mg | ºñŸ¹Î K ¥ìg | ºñŸ¹Î K1 ¥ìg | ºñŸ¹Î K2 ¥ìg | |||
¹Ì´ÏÆÄÇÁ¸®Ä«, »¡°£»ö, »ý°Í Paprika, Raon red, Raw | 13 | 0 | 150 | 0.114 | 0.066 | 0 | - |
0 | 0 | 0 | - | 0.005 | 1.2 | 100 | |
100 | 0 | - | 202.75 | - | - | - | |
1.91 | 1.91 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | - | - | - | |||
¹Ì´ÏÆÄÇÁ¸®Ä«, ÁÖȲ»ö, »ý°Í Paprika, Raon orange, Raw | 13 | 0 | 157 | 0.016 | 0.002 | 0 | - |
0 | 0 | 0 | - | 0.025 | 1.05 | 53 | |
53 | 0 | - | 191.02 | - | - | - | |
1.78 | 1.78 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | - | - | - | |||
ÇǸÁ, »¡°£»ö, »ý°Í Sweet pepper(Pimang), Red, Raw | 77 | 0 | 918 | 0.098 | 0.158 | 0.933 | 1.105 |
0.105 | 0.828 | 0.293 | - | 0.006 | - | 48 | |
48 | 0 | 0 | 60.08 | 0 | 0 | 0 | |
3.62 | 3.53 | 0.15 | 0 | 0 | 0.04 | 0 | |
0 | 0 | - | - | - | |||
ÇǸÁ, »¡°£»ö, µ¥Ä£°Í Sweet pepper(Pimang), Red, Blanched | 111 | 0 | 1329 | 0.016 | 0.21 | 0.953 | 1.122 |
0.011 | 0.942 | 0.226 | - | 0.007 | - | 50 | |
50 | 0 | 0 | 92.1 | 0 | 0 | 0 | |
3.76 | 3.68 | 0.13 | 0 | 0 | 0.05 | 0 | |
0 | 0 | 10.06 | 10.06 | 0 | |||
ÇǸÁ, ÃÊ·Ï»ö, »ý°Í Sweet pepper(Pimang), Green, Raw | 17 | 0 | 198 | 0.013 | 0.04 | 0.922 | - |
0.054 | 0.868 | 0 | - | 0.007 | 4.68 | 27 | |
27 | 0 | 0 | 21.52 | 0 | 0 | 0 | |
0.12 | 0.12 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 20.94 | 20.94 | 0 | |||
ÇǸÁ, ÃÊ·Ï»ö, µ¥Ä£°Í Sweet pepper(Pimang), Green, Blanched | 29 | 0 | 351 | 0.015 | 0.054 | - | - |
- | - | 0 | - | 0 | - | 20 | |
20 | 0 | 0 | - | 0 | 0 | 0 | |
0.65 | 0.65 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 22.6 | 22.6 | 0 | |||
ÇÒ¶óÆä´¢, ÅëÁ¶¸² Pepper, Jalapeno, Canned, Solid and liquid | 81 | 0 | 968 | 0.043 | 0.038 | 0.403 | 0.603 |
- | - | 0.416 | 0.19 | - | - | 14 | |
14 | 0 | 0 | 10 | 0 | - | - | |
0.69 | 0.69 | - | - | - | - | - | |
- | - | - | 12.9 | - | |||
ÇØ¹Ù¶ó±â, ½Ï, »ý°Í Sunflower, Sprout, Raw | 0 | 0 | - | 0.12 | 0.33 | 0.4 | - |
- | - | - | - | - | - | - | |
- | - | - | 6 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
È£¹Ú, ½Ï, »ý°Í Pumpkin, Sprout, Raw | 16 | 0 | 189 | 0.2 | 0.32 | 0.6 | - |
- | - | - | - | - | - | - | |
- | - | - | 23 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
È£¹Ú, ÀÙ, »ý°Í Pumpkin(Hobak), Young leaf, Raw | 421 | 0 | 5053 | 0.235 | 0.748 | 0.793 | 1.138 |
0.114 | 0.679 | 0 | - | 0.02 | 0 | 212 | |
212 | 0 | 0 | 9.51 | 0 | 0 | 0 | |
1.97 | 1.94 | 0 | 0.32 | 0 | 0 | 0 | |
0 | 0 | 517 | 517 | 0 |
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