| (±âÁØ 100g) |
½Äǰ¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
¸ã½Ò¶±, ÀýÆí Rice cake, Jeolpyeon, Patterned and pressed | 215 | 3.69 | 0.49 | 49.04 | 0.1 | 0.1 | 0 | 0 |
0 | 0 | 0 | 1 | 0.5 | 0.5 | 0 | 10 | |
0.17 | 11 | 37 | 26 | 220 | 0.8 | 0.103 | 0.359 | |
2.18 | 18.55 | 0 | 0.58 | 0.6 | 46.2 | 0 | ||
¸ã½Ò¶±, ÁõÆí Rice cake, Jeungpyeon, Fermented and steamed, Plain | 195 | 3.02 | 0.43 | 44.66 | 8.74 | 3.64 | 2.9 | 2.2 |
0 | 0 | 0 | 0.8 | 0.5 | 0.3 | 0 | 9 | |
0.05 | 13 | 32 | 25 | 265 | 0.57 | 0.046 | 0.328 | |
6.32 | 19.93 | 4.97 | 0.91 | 0.7 | 51 | 0 | ||
¹Ì¼ý°¡·ç, È¥ÇÕ°î¹° Misutgaru, Mixed grains, Powder | 398 | 14.52 | 5.48 | 76.17 | 1.06 | 1.06 | 0 | 0 |
0 | 0 | 0 | 12.8 | 2.2 | 10.6 | 0 | 54 | |
3.99 | 119 | 317 | 630 | 6 | 2.79 | 0.368 | 17.981 | |
3.24 | 52.34 | 1.57 | 1.83 | 0 | 2 | 0 | ||
¹Ð, µµÁ¤, »ý°Í Wheat(Mil), Polished, Raw | 333 | 10.6 | 1 | 75.8 | - | - | - | - |
- | - | - | - | - | - | - | 52 | |
4.7 | - | 254 | 538 | 17 | - | - | - | |
- | - | - | 2 | 0 | 10.6 | 0 | ||
¹Ð, ±Ý°¹Ð, µµÁ¤, »ý°Í Wheat(Mil), Geumgangmil, Polished, Raw | 329 | 13.06 | 1.28 | 71.7 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 3.3 | 1.3 | 2 | 0 | 14 | |
2.36 | 38 | 155 | 143 | 1 | 1.51 | 0.162 | 1.404 | |
3.69 | 35.12 | 0 | 0.66 | 0 | 13.3 | 0 | ||
¹Ð, ½Å¹ÌÂû¹Ð, µµÁ¤, »ý°Í Wheat(Mil), Sinmichalmil, Polished, Raw | 334 | 11.3 | 1.6 | 74.2 | - | - | - | - |
- | - | - | - | - | - | - | 24 | |
5.9 | - | 296 | 319 | 6 | - | - | - | |
- | - | - | 1.4 | 0 | 11.5 | 0 | ||
¹Ð, Èæ¹Ð, µµÁ¤, »ý°Í Wheat(Mil), Heungmil, Polished, Raw | 328 | 12.9 | 0.9 | 72.5 | - | - | - | - |
- | - | - | - | - | - | - | 37 | |
5 | - | 336 | 368 | 6 | - | - | - | |
- | - | - | 1.7 | 0 | 12.1 | 0 | ||
¹Ð, Åë¹Ð, »ý°Í Wheat(Mil), Whole, Raw | 342 | 13.2 | 1.5 | 74.6 | - | - | - | - |
- | - | - | 16 | 4 | 14.6 | - | 24 | |
5.2 | - | 290 | 780 | - | - | - | - | |
- | - | - | 1.5 | - | 9.2 | 0 | ||
¹Ð, È£¶ó»ê, ¸»¸°°Í Wheat(Mil), Khorasan, Dried | 334 | 13.74 | 1.91 | 71.16 | 4.37 | 0.83 | 0 | 0 |
0 | 3.54 | 0 | 11.9 | 1.8 | 10.1 | 0 | 24 | |
3.32 | 142 | 376 | 417 | 3 | 4.74 | 0.528 | 2.742 | |
163.55 | 51.46 | 1.59 | 1.59 | 0 | 11.6 | 0 | ||
¹Ð, °·Â¹Ð°¡·ç Wheat flour, White, Strong | 334 | 13.59 | 1.11 | 72.89 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 2.5 | 0.6 | 1.9 | 0 | 17 | |
0.64 | 29 | 104 | 95 | 1 | 0.76 | 0.125 | 0.392 | |
25 | 25.25 | 1.37 | 0.41 | 0 | 12 | 0 |
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